Jean Nicklas 35:07 row
4,742
Meters
35:07.4
Time
3:42.2
Pace
236
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 106 |
August 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.4 | 4,742 | 3:42.2 | 32 | 403 | 236 | 25 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 24 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 25 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 26 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 26 |
| 25:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 26 |
| 30:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 26 |
| 35:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 26 |
| 35:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 8 |
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Workout Graph
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