Jean Nicklas 35:07 row
4,742m
Meters
35:07.4
Time
3:42.2
Pace
236
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 898 |
| Drag Factor | 106 |
August 07, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 4,742m | 3:42.2 | 32 | 409 | 25 |
| 5:00.0 | 633m | 3:56.9 | 26 | 390 | 24 |
| 10:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 26 |
| 25:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 30:00.0 | 676m | 3:41.8 | 32 | 410 | 26 |
| 35:00.0 | 659m | 3:47.6 | 30 | 402 | 26 |
| 35:07.4 | 14m | 4:24.2 | 19 | 365 | 8 |
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Workout Graph
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