Jean Nicklas 36:33 row
5,024m
Meters
36:33.2
Time
3:38.2
Pace
249
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 25 |
| Stroke Count | 928 |
| Drag Factor | 106 |
September 06, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.2 | 5,024m | 3:38.2 | 34 | 415 | 25 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 23 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 15:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 26 |
| 25:00.0 | 683m | 3:39.6 | 33 | 413 | 26 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 26 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 26 |
| 36:33.2 | 208m | 3:44.0 | 31 | 407 | 24 |
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Workout Graph
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