Jean Nicklas 37:07 row
5,030
Meters
37:07.9
Time
3:41.4
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 105 |
September 13, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:07.9 | 5,030 | 3:41.4 | 32 | 410 | 251 | 25 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 23 |
| 10:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 25 |
| 15:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 25 |
| 20:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 26 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 26 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 34 | 26 |
| 35:00.0 | 665 | 3:45.5 | 30 | 404 | 33 | 26 |
| 37:07.9 | 280 | 3:48.3 | 29 | 401 | 14 | 25 |
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Workout Graph
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