Jean Nicklas 37:55 row
5,029m
Meters
37:55.6
Time
3:46.2
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 935 |
| Drag Factor | 105 |
September 19, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:55.6 | 5,029m | 3:46.2 | 30 | 404 | 24 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 22 |
| 10:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 15:00.0 | 689m | 3:37.7 | 34 | 416 | 25 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 26 |
| 25:00.0 | 667m | 3:44.8 | 31 | 405 | 25 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 25 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 26 |
| 37:55.6 | 371m | 3:56.6 | 26 | 390 | 24 |
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Workout Graph
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