Jean Nicklas 38:03 row
5,043m
Meters
38:03.3
Time
3:46.3
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 106 |
September 24, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.3 | 5,043m | 3:46.3 | 30 | 403 | 24 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 23 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 25 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 25 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 25 |
| 38:03.3 | 384m | 3:58.6 | 26 | 388 | 24 |
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Workout Graph
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