Jean Nicklas 38:52 row
5,115m
Meters
38:52.6
Time
3:48.0
Pace
257
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
| Drag Factor | 104 |
September 27, 2024 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.6 | 5,115m | 3:48.0 | 30 | 401 | 24 |
| 5:00.0 | 615m | 4:03.9 | 24 | 383 | 23 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 15:00.0 | 673m | 3:42.8 | 32 | 408 | 25 |
| 20:00.0 | 677m | 3:41.5 | 32 | 410 | 25 |
| 25:00.0 | 669m | 3:44.2 | 31 | 406 | 24 |
| 30:00.0 | 653m | 3:49.7 | 29 | 399 | 25 |
| 35:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 38:52.6 | 501m | 3:52.1 | 28 | 396 | 25 |
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Workout Graph
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