Jean Nicklas 38:41 row
5,116m
Meters
38:41.2
Time
3:46.8
Pace
256
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 105 |
October 08, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.2 | 5,116m | 3:46.8 | 30 | 403 | 24 |
| 5:00.0 | 616m | 4:03.5 | 24 | 383 | 24 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 15:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 25 |
| 25:00.0 | 665m | 3:45.5 | 30 | 404 | 25 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 25 |
| 35:00.0 | 663m | 3:46.2 | 30 | 404 | 25 |
| 38:41.2 | 485m | 3:48.0 | 30 | 401 | 25 |
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Workout Graph
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