Jean Nicklas 32:57 row
4,327m
Meters
32:57.2
Time
3:48.4
Pace
217
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
| Drag Factor | 108 |
December 18, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.2 | 4,327m | 3:48.4 | 29 | 401 | 24 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 22 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 25 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 25 |
| 25:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 25 |
| 32:57.2 | 376m | 3:55.6 | 27 | 392 | 24 |
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