Jean Nicklas 35:27 row
4,515m
Meters
35:27.0
Time
3:55.5
Pace
228
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 108 |
January 01, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.0 | 4,515m | 3:55.5 | 27 | 392 | 23 |
| 5:00.0 | 571m | 4:22.6 | 19 | 366 | 22 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 23 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 24 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 24 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 24 |
| 35:00.0 | 643m | 3:53.2 | 28 | 394 | 25 |
| 35:27.0 | 53m | 4:14.7 | 21 | 372 | 21 |
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Workout Graph
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