Jean Nicklas 35:10 row
4,472m
Meters
35:10.1
Time
3:55.9
Pace
227
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Stroke Count | 833 |
| Drag Factor | 108 |
January 07, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.1 | 4,472m | 3:55.9 | 27 | 391 | 23 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 21 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 23 |
| 15:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 20:00.0 | 653m | 3:49.7 | 29 | 399 | 24 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 25 |
| 30:00.0 | 650m | 3:50.7 | 28 | 398 | 25 |
| 35:00.0 | 631m | 3:57.7 | 26 | 389 | 25 |
| 35:10.1 | 19m | 4:25.7 | 19 | 364 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.