Jean Nicklas 35:13 row
4,425
Meters
35:13.5
Time
3:58.8
Pace
225
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 108 |
January 15, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.5 | 4,425 | 3:58.8 | 26 | 388 | 23 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 22 |
| 10:00.0 | 625 | 4:00.0 | 25 | 387 | 23 |
| 15:00.0 | 646 | 3:52.1 | 28 | 396 | 24 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 24 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 24 |
| 30:00.0 | 657 | 3:48.3 | 29 | 401 | 24 |
| 35:00.0 | 643 | 3:53.2 | 28 | 394 | 25 |
| 35:13.5 | 25 | 4:30.0 | 18 | 361 | 14 |
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Workout Graph
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