Jean Nicklas 35:07 row
4,525
Meters
35:07.4
Time
3:52.8
Pace
227
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 843 |
| Drag Factor | 110 |
January 21, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 4,525 | 3:52.8 | 28 | 395 | 24 |
| 5:00.0 | 607 | 4:07.1 | 23 | 379 | 23 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 24 |
| 15:00.0 | 667 | 3:44.8 | 31 | 405 | 25 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 24 |
| 25:00.0 | 641 | 3:54.0 | 27 | 394 | 24 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 24 |
| 35:00.0 | 616 | 4:03.5 | 24 | 383 | 25 |
| 35:07.4 | 14 | 4:24.2 | 19 | 365 | 8 |
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Workout Graph
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