Pavel Gutin 33:00 row
7,316m
Meters
33:00.0
Time
2:15.3
Pace
431
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
April 30, 2009 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,316m | 2:15.3 | 141 | 786 | 22 | 157 |
| 7:00.0 | 1,557m | 2:14.8 | 143 | 790 | 21 | 148 |
| 14:00.0 | 1,564m | 2:14.2 | 145 | 797 | 23 | 155 |
| 21:00.0 | 1,557m | 2:14.8 | 143 | 790 | 23 | 159 |
| 28:00.0 | 1,529m | 2:17.3 | 135 | 764 | 23 | 159 |
| 33:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 168 |