Pavel Gutin 5000m row
5,000m
Meters
22:14.7
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
August 03, 2011 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,000m | 2:13.4 | 147 | 806 | 26 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 25 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 27 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 27 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 27 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 28 |