Pavel Gutin 5000m row
5,000
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
August 01, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 736 | 286 | 28 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 26 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 728 | 57 | 27 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 29 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 737 | 57 | 30 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 784 | 59 | 30 |