Pavel Gutin 5000m row
5,000m
Meters
23:18.6
Time
2:19.8
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
August 01, 2019 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.6 | 5,000m | 2:19.8 | 128 | 740 | 28 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 27 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 29 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 30 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 30 |