Pavel Gutin 5000m row
5,000m
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
August 02, 2019 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000m | 2:16.8 | 137 | 769 | 28 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 28 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 29 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 29 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 28 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 30 |