Pavel Gutin 5000m row
5,000m
Meters
22:30.5
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
August 05, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.5 | 5,000m | 2:15.0 | 142 | 789 | 28 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 27 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 28 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 28 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 29 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 29 |