Pavel Gutin 5500m row
5,500m
Meters
23:54.9
Time
2:10.4
Pace
333
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
August 07, 2019 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.9 | 5,500m | 2:10.4 | 158 | 842 | 28 |
| 4:56.4 | 1,100m | 2:14.7 | 143 | 792 | 27 |
| 4:53.9 | 2,200m | 2:13.5 | 147 | 805 | 28 |
| 4:48.2 | 3,300m | 2:11.0 | 156 | 835 | 28 |
| 4:43.7 | 4,400m | 2:08.9 | 163 | 861 | 29 |
| 4:32.6 | 5,500m | 2:03.9 | 184 | 933 | 30 |