Pavel Gutin 5000m row
5,000m
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
April 20, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.9 | 5,000m | 2:14.9 | 142 | 789 | 27 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 28 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 27 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 27 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 28 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 27 |