Pavel Gutin 5000m row
5,000
Meters
22:45.5
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
April 22, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.5 | 5,000 | 2:16.5 | 137 | 764 | 290 | 27 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 58 | 27 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 737 | 57 | 27 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 741 | 57 | 27 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 27 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 27 |