Pavel Gutin 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
April 23, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 291 | 28 |
| 4:32.8 | 1,000 | 2:16.4 | 138 | 774 | 58 | 28 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 58 | 28 |
| 4:34.9 | 3,000 | 2:17.4 | 135 | 763 | 58 | 29 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 773 | 58 | 29 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 59 | 29 |