Pavel Gutin 5000m row
5,000
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
April 24, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.4 | 5,000 | 2:17.6 | 134 | 761 | 289 | 26 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 58 | 26 |
| 4:38.8 | 2,000 | 2:19.4 | 129 | 744 | 57 | 26 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 57 | 27 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 57 | 27 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 60 | 27 |