Pavel Gutin 5000m row
5,000m
Meters
22:56.4
Time
2:17.6
Pace
289
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 26 |
April 24, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:56.4 | 5,000m | 2:17.6 | 134 | 761 | 26 |
4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 26 |
4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 26 |
4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 27 |
4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 27 |
4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 27 |