Pavel Gutin 5500m row
5,500
Meters
24:53.8
Time
2:15.8
Pace
323
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
April 27, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.8 | 5,500 | 2:15.8 | 140 | 778 | 323 | 26 |
| 5:02.6 | 1,100 | 2:17.5 | 135 | 761 | 64 | 26 |
| 5:02.8 | 2,200 | 2:17.6 | 134 | 760 | 64 | 26 |
| 5:00.3 | 3,300 | 2:16.5 | 138 | 767 | 64 | 27 |
| 4:56.9 | 4,400 | 2:14.9 | 142 | 788 | 65 | 27 |
| 4:51.0 | 5,500 | 2:12.2 | 151 | 816 | 66 | 27 |