Pavel Gutin 5500m row
5,500
Meters
24:45.9
Time
2:15.0
Pace
323
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
April 28, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:45.9 | 5,500 | 2:15.0 | 142 | 782 | 323 | 27 |
| 5:01.3 | 1,100 | 2:16.9 | 136 | 764 | 64 | 27 |
| 5:03.6 | 2,200 | 2:18.0 | 133 | 747 | 63 | 27 |
| 4:59.7 | 3,300 | 2:16.2 | 138 | 768 | 64 | 27 |
| 4:54.5 | 4,400 | 2:13.8 | 146 | 794 | 65 | 27 |
| 4:46.8 | 5,500 | 2:10.3 | 158 | 841 | 67 | 27 |