Pavel Gutin 5500m row
5,500m
Meters
24:24.9
Time
2:13.1
Pace
328
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
April 29, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.9 | 5,500m | 2:13.1 | 148 | 810 | 26 |
| 4:53.5 | 1,100m | 2:13.4 | 147 | 807 | 27 |
| 4:57.1 | 2,200m | 2:15.0 | 142 | 789 | 26 |
| 4:54.7 | 3,300m | 2:13.9 | 146 | 801 | 27 |
| 4:52.5 | 4,400m | 2:12.9 | 149 | 812 | 27 |
| 4:47.1 | 5,500m | 2:10.5 | 157 | 841 | 27 |