Pavel Gutin 21:11 row
5,018m
Meters
21:11.0
Time
2:06.6
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
January 01, 2007 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.0 | 5,018m | 2:06.6 | 172 | 893 | 28 |
| 21:11.0 | 5,018m | 2:06.6 | 172 | 893 | 28 |
| 21:11.0 | 28 | ||||
| 5:00.0 | 1,219m | 53:21.4.3 | -6 | 280 | 28 |
| 5:00.0 | 28 | ||||
| 5:00.0 | 28 | ||||
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 28 | ||||
| 10:00.0 | 28 | ||||
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 15:00.0 | 28 | ||||
| 15:00.0 | 28 | ||||
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 20:00.0 | 28 | ||||
| 20:00.0 | 28 | ||||
| 21:11.0 | 303m | 1:57.1 | 218 | 1048 | 30 |
| 21:11.0 | 30 | ||||
| 21:11.0 | 30 |
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Workout Graph
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