Pavel Gutin 7500m row
7,500m
Meters
33:20.5
Time
2:13.3
Pace
447
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
May 22, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:20.5 | 7,500m | 2:13.3 | 148 | 807 | 25 | 150 |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 25 | 136 |
| 6:41.7 | 3,000m | 2:13.9 | 146 | 801 | 26 | 145 |
| 6:42.0 | 4,500m | 2:14.0 | 145 | 800 | 26 | 149 |
| 6:38.3 | 6,000m | 2:12.7 | 150 | 814 | 26 | 156 |
| 6:33.6 | 7,500m | 2:11.2 | 155 | 833 | 27 | 164 |