Pavel Gutin 10000m row
10,000
Meters
45:15.2
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 135 |
December 11, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:15.2 | 10,000 | 2:15.7 | 140 | 778 | 587 | 24 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 770 | 117 | 23 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 775 | 117 | 24 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 787 | 118 | 25 |
| 9:05.0 | 8,000 | 2:16.2 | 138 | 772 | 117 | 24 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 25 |
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Workout Graph
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