Pavel Gutin 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
589
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 1102 |
| Drag Factor | 133 |
December 17, 2020 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 24 | 147 |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 23 | 135 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 24 | 141 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 25 | 146 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 25 | 152 |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 25 | 162 |
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Workout Graph
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