Pavel Gutin 11000m row
11,000m
Meters
47:09.1
Time
2:08.5
Pace
684
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 1178 |
| Drag Factor | 137 |
March 07, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:09.1 | 11,000m | 2:08.5 | 165 | 866 | 24 |
| 9:47.4 | 2,200m | 2:13.5 | 147 | 806 | 23 |
| 9:27.4 | 4,400m | 2:08.9 | 163 | 861 | 24 |
| 9:19.9 | 6,600m | 2:07.2 | 170 | 884 | 25 |
| 9:18.3 | 8,800m | 2:06.8 | 171 | 889 | 26 |
| 9:16.2 | 11,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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