Pavel Gutin 11000m row
11,000m
Meters
47:21.7
Time
2:09.1
Pace
676
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1172 |
| Drag Factor | 138 |
March 08, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.7 | 11,000m | 2:09.1 | 162 | 858 | 24 |
| 9:35.2 | 2,200m | 2:10.7 | 157 | 839 | 24 |
| 9:27.6 | 4,400m | 2:09.0 | 163 | 861 | 25 |
| 9:25.3 | 6,600m | 2:08.4 | 165 | 868 | 25 |
| 9:28.0 | 8,800m | 2:09.0 | 163 | 859 | 25 |
| 9:25.5 | 11,000m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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