Pavel Gutin 11000m row
11,000
Meters
46:41.5
Time
2:07.3
Pace
684
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 136 |
March 11, 2021 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.5 | 11,000 | 2:07.3 | 169 | 883 | 684 | 24 |
| 9:27.7 | 2,200 | 2:09.0 | 163 | 860 | 135 | 23 |
| 9:18.3 | 4,400 | 2:06.8 | 171 | 889 | 137 | 24 |
| 9:19.9 | 6,600 | 2:07.2 | 170 | 884 | 137 | 25 |
| 9:18.3 | 8,800 | 2:06.8 | 171 | 889 | 137 | 25 |
| 9:17.4 | 11,000 | 2:06.6 | 172 | 892 | 138 | 26 |
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Workout Graph
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