Pavel Gutin 11000m row
11,000m
Meters
46:47.1
Time
2:07.5
Pace
684
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1168 |
| Drag Factor | 136 |
March 13, 2021 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.1 | 11,000m | 2:07.5 | 168 | 879 | 25 |
| 9:32.3 | 2,200m | 2:10.0 | 159 | 847 | 23 |
| 9:22.0 | 4,400m | 2:07.7 | 168 | 878 | 25 |
| 9:16.4 | 6,600m | 2:06.4 | 173 | 895 | 25 |
| 9:17.7 | 8,800m | 2:06.7 | 172 | 891 | 26 |
| 9:18.8 | 11,000m | 2:07.0 | 171 | 888 | 26 |
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Workout Graph
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