Pavel Gutin 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
593
Calories
151
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 122 |
October 15, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 23 | 151 |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 23 | 142 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 24 | 149 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 24 | 151 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 22 | 154 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 25 | 159 |
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Workout Graph
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