Pavel Gutin 10000m row
10,000m
Meters
45:11.0
Time
2:15.5
Pace
588
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 124 |
March 03, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.0 | 10,000m | 2:15.5 | 141 | 783 | 24 | 147 |
| 9:10.3 | 2,000m | 2:17.5 | 134 | 762 | 24 | 134 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 24 | 142 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 25 | 148 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 25 | 154 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 26 | 159 |
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Workout Graph
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