Pavel Gutin 5000m row
5,000m
Meters
21:27.5
Time
2:08.7
Pace
306
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 124 |
January 01, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.5 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 23 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 24 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 25 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 26 |
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Workout Graph
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