Pavel Gutin 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 123 |
January 03, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 24 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 24 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 24 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 24 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 25 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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