Pavel Gutin 5000m row
5,000m
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 123 |
January 04, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.7 | 5,000m | 2:10.6 | 157 | 839 | 24 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 23 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 24 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 24 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 25 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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