Pavel Gutin 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 123 |
January 05, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 754 | 289 | 23 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 702 | 56 | 22 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 23 |
| 4:35.6 | 3,000 | 2:17.8 | 134 | 757 | 58 | 23 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 769 | 58 | 24 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 25 |
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Workout Graph
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