Pavel Gutin 5000m row
5,000
Meters
21:56.2
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 124 |
January 06, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.2 | 5,000 | 2:11.6 | 153 | 828 | 24 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 24 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 23 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 847 | 25 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 25 |
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Workout Graph
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