Pavel Gutin 5000m row

5,000m

Meters

21:56.2

Time

2:11.6

Pace

300

Calories

Average Watts153
Calories Per Hour828
Stroke Rate24
Stroke Count530
Drag Factor124

January 06, 2023 13:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:56.2 5,000m 2:11.6 153 828 24
4:28.1 1,000m 2:14.0 145 800 23
4:23.4 2,000m 2:11.7 153 827 24
4:23.2 3,000m 2:11.6 154 828 23
4:20.2 4,000m 2:10.1 159 847 25
4:21.2 5,000m 2:10.6 157 840 25

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Workout Graph

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