Pavel Gutin 5000m row
5,000m
Meters
21:52.5
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 124 |
January 07, 2023 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.5 | 5,000m | 2:11.2 | 155 | 832 | 24 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 23 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 24 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 25 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 25 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 25 |
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Workout Graph
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