Pavel Gutin 5000m row

5,000m

Meters

21:35.0

Time

2:09.5

Pace

305

Calories

Average Watts161
Calories Per Hour854
Stroke Rate25
Stroke Count551
Drag Factor125

January 08, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.0 5,000m 2:09.5 161 854 25
4:22.9 1,000m 2:11.4 154 830 25
4:22.6 2,000m 2:11.3 155 832 25
4:19.7 3,000m 2:09.8 160 850 26
4:15.3 4,000m 2:07.6 168 879 26
4:14.6 5,000m 2:07.3 170 883 25

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Workout Graph

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