Pavel Gutin 5000m row
5,000
Meters
21:12.0
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 123 |
January 14, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.0 | 5,000 | 2:07.2 | 170 | 877 | 310 | 23 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 61 | 21 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 882 | 62 | 24 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 879 | 62 | 24 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 |
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Workout Graph
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