Pavel Gutin 5000m row
5,000m
Meters
21:32.0
Time
2:09.2
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 123 |
January 15, 2023 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.0 | 5,000m | 2:09.2 | 162 | 858 | 24 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 23 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 25 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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