Pavel Gutin 7000m row
7,000m
Meters
29:21.1
Time
2:05.7
Pace
441
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 124 |
January 16, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 7,000m | 2:05.7 | 176 | 905 | 23 |
| 5:57.5 | 1,400m | 2:07.6 | 168 | 878 | 22 |
| 5:52.3 | 2,800m | 2:05.8 | 176 | 904 | 23 |
| 5:50.2 | 4,200m | 2:05.0 | 179 | 915 | 24 |
| 5:52.2 | 5,600m | 2:05.7 | 176 | 905 | 24 |
| 5:48.9 | 7,000m | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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