Pavel Gutin 7000m row
7,000m
Meters
29:34.1
Time
2:06.7
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 122 |
January 17, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.1 | 7,000m | 2:06.7 | 172 | 891 | 24 |
| 5:53.0 | 1,400m | 2:06.0 | 175 | 901 | 23 |
| 5:52.0 | 2,800m | 2:05.7 | 176 | 906 | 24 |
| 5:57.1 | 4,200m | 2:07.5 | 169 | 880 | 24 |
| 5:58.8 | 5,600m | 2:08.1 | 166 | 872 | 24 |
| 5:53.1 | 7,000m | 2:06.1 | 175 | 900 | 25 |
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Workout Graph
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