Pavel Gutin 7000m row
7,000
Meters
29:55.2
Time
2:08.2
Pace
431
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 123 |
January 18, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.2 | 7,000 | 2:08.2 | 166 | 864 | 431 | 24 |
| 6:00.6 | 1,400 | 2:08.7 | 164 | 858 | 86 | 23 |
| 6:03.9 | 2,800 | 2:09.9 | 159 | 840 | 85 | 23 |
| 5:59.5 | 4,200 | 2:08.3 | 165 | 861 | 86 | 25 |
| 5:59.0 | 5,600 | 2:08.2 | 166 | 862 | 86 | 25 |
| 5:52.2 | 7,000 | 2:05.7 | 176 | 899 | 88 | 25 |
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Workout Graph
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