Pavel Gutin 7000m row
7,000m
Meters
29:47.1
Time
2:07.6
Pace
434
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 123 |
January 19, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.1 | 7,000m | 2:07.6 | 168 | 879 | 24 |
| 6:02.5 | 1,400m | 2:09.4 | 161 | 855 | 23 |
| 5:57.6 | 2,800m | 2:07.7 | 168 | 878 | 24 |
| 5:59.8 | 4,200m | 2:08.5 | 165 | 867 | 25 |
| 5:56.3 | 5,600m | 2:07.2 | 170 | 884 | 26 |
| 5:50.9 | 7,000m | 2:05.3 | 178 | 912 | 26 |
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Workout Graph
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