Pavel Gutin 7000m row
7,000m
Meters
29:29.7
Time
2:06.4
Pace
439
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 122 |
January 20, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.7 | 7,000m | 2:06.4 | 173 | 896 | 25 |
| 6:00.9 | 1,400m | 2:08.8 | 163 | 862 | 23 |
| 5:58.6 | 2,800m | 2:08.0 | 167 | 873 | 24 |
| 5:52.7 | 4,200m | 2:05.9 | 175 | 902 | 26 |
| 5:51.4 | 5,600m | 2:05.5 | 177 | 909 | 26 |
| 5:46.1 | 7,000m | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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