Pavel Gutin 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
316
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 124 |
January 21, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 23 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 21 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 22 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 25 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 25 |
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Workout Graph
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